The Diabetes Basics Series covers everything you need to know about living with diabetes and keeping it under control. The following topics are covered in four sessions, which last approximately 2-3 hours:
Topics
Diabetes disease process
Monitoring
Medications
Nutrition basics and introduction to carbohydrate counting
Setting goals to make changes
Physical Activity
High and low blood sugars
Carbohydrate countring
Foot care, dental care, sexual health
Heart disease risk reduction through nutrition, lifestyle changes and treatment
Stress management
Depression and diabetes
Care and monitoring to prevent complications
Assessing progress
Diabetes Basics takes place at the New Ulm Medical Center-Clinic Lower Level.
Meeting times
First Monday of the month starting at 6 p.m.
First Tuesday of the month starting at 8:30 a.m.
Because ongoing education is so important for managing diabetes, the cost of this class if often covered by health plans. Please check with your health plan to be sure.
You can pre-register by calling 507-233-1000. Or for more information, ask to speak with our Diabetes Educator or one of their staff members.
This program is accredited by the American Diabetes Association.