Order a printed copy of this manual:
Beginnings: Pregnancy, Birth & Beyond by Allina Patient Education
Breastfeeding quiz
Gestational Diabetes: When you have diabetes during pregnancy
Guide for the Care of Children: Ages birth to 5
Postpartum depression: Rachel's story
How to ease leg cramps during pregnancySuggestions include exercise, calcium-rich foods.
More health tips...
Allina Hospitals & Clinics dedicates Beginnings: Pregnancy, Birth & Beyond to the families who honor us by sharing their beginnings. We look forward to supporting and helping you through your pregnancy, the birth of your child and parenthood. If you choose to receive prenatal care at Allina clinic, enroll in an Allina pregnancy or birth class or deliver your baby at an Allina hospital, you will receive this award-winning manual by Allina Patient Education free of charge.
Baby's activity record (fetal movement count) worksheet
Birth plan worksheet
Chart your baby's breastfeedings and diapers
Chart your baby's formula feedings and diapers
Choosing child care worksheet
Choosing your baby's health care provider
Determining your health insurance coverage
Immunization record worksheet
Labor bag and hospital checklist
The labor companion's quick checklist
Labor log worksheet
Layette checklist
Medicine list
Nursery checklist
Postpartum depression worksheet
Questions to ask when breastfeeding worksheet
Questions to ask your health care provider before you leave the hospital worksheet
Relaxation worksheet
Your prenatal screen and test record worksheet
